Training is most important because in the peloton, when it's getting intense, you don't want to be the guy who is torturing every mile, wondering whether he will be able to hold on, you want to be the guy who's just breezing through the miles at conversation-pace, while everyone else is suffering. That way you can be the guy who's got the juice to sprint to the finish line and win the race while everyone else is cramping and just glad to cross the line at all.
My next race is next weekend, it's forty miles of rolling hills in Sparta, TN. And I want to be at the front for the whole thing.
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